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Showing posts from August, 2018

Featured: AMRAP 4 Autism

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"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment ." This is something we instilled in Trey from a very young age, yes you are on the spectrum but embrace your differences and just be who you are going to be.  Just part of our CFB crew for AMRAP 4 Autism So many things about this night were perfect that instead of a long somewhat sappy post, here we are and here we go................   The fact that we grew from 8 people last year to 27 participants this year was perfect.   One of our Crossfit "littles" stepped out of her comfort zone and did the event solo and she did an amazing job!  We are so proud of you ladybug!  This was Shannon's first crossfit "comp" style event and she rocked it like the rockstar she is!  Loved being her partner and watching her work her heart out. Michael showed up for support and to do the mini events like clean and jer...