Faith, Family and Crossfit
Faith, Family and Crossfit Crossfit Charlotte and Crossfit Belmont team up once again! I needed a day to process the weekend's events before I could post anything and to save everyone from a long somewhat sappy post I decided to indulge in a long somewhat sappy blog post. I also decided since it was MLK day yesterday I would save this for today. Saturday: I got up and left Belmont butt early to be in Greensboro in time for Angie and I to once again tackle the War of the WODS competition. This one was going to challenge us for sure because we had to do pull ups and rope climbs (or jumping rope pull ups which seemed much harder than just climbing the rope) but instead of deter us from going we decided let's go and see what we got! And I love how Angie came prepared with a quote for the day, "Remember to always shoot for the sky, so if by chance you missed...